healing
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I woke up coughing and wheezing at 1:27am last Tuesday morning. I’d been in a deep sleep and could not recall any particular dreams or reason to awaken with such a severe asthma episode. My regular rescue inhaler helped but not for long. After a couple of days, I had to start using a maintenance…
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Obviously, I took a break from blogging. I hadn’t planned to… I just followed my gut and my intuitive sense and stepped back for a little bit. I’m not even sure why. It’s not as if I had nothing to say. Perhaps it’s because vital conversations were occurring within myself, and introspection paves the way…
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From a tranquil meditation spot alongside Salt Pond, I was treated to this natural view of three swans at rest and dining, floating and observing, seemingly in their own meditative spirit. Meditation has saved many of us from the crush of anxiety, depression, constant worry, sorrow, uncertainty, and pessimism. Surely, meditation saved me to a…
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No matter how many times we tell ourselves that we WON’T be triggered by persistently painful responses from others, dang nabbit!, we still often feel the painful sting. Sometimes the angry vitriol or sarcastic meanness that is hurled at our beliefs annoys us like an unseen mosquito we can’t swat because we can’t see it…
The Healing Connection of Life and Death 